Liftdex Fitness

  In general knowledge, fitness activities have taken the effect of people's life and day-to-day activates. Fitness exercise is categories in two different ways,   we   have   Home  Gym Equipment  which comprises of gym equipment own by someone only for him/ her or as family workout center. Another one called Commercial gym equipment. This gym center is design for commercial use. Thos who are not able to afford all gym equipment are delighted to exercise using this gym center.   Previous studies have investigated the effects of regular physical activity on the quality of life of different populations.   In general terms, research have shown the positive effect of continuous exercise, high-intensity interval training, and resistance training on quality of life. Nevertheless, to our knowledge, no research has investigated the effect fitness program on the health-related quality of life of both elderly and young people. It is noteworthy that the fitness program is a strategy used by m

  The Tactical wear is designed for daily use either under or on top of a duty shirt or to workout activities. The model has shoulder adjustments at the back side, body adjustment at the side, resulting in an as little as possible visibility of the vest in front. High highlight has been taken for adjustability and comfort level for both duty and weightlifters. The front and back are fitted with an additional hard plate pocket for additional weight to lifters and increased protection levels for solders. The Tactical Vest is designed for both bodybuilders and shooters and has adjustable shoulder straps to ensure a more comfortable and better fit while exercising or on duty. Additional points of adjustment allow an easy put on and off to anyone who desire for it. The vest is mostly design for military personal but today it is used by the police, security forces, bodybuilders for additional of weight while exercising and it require a higher level of protection while maintaining maximum co